As the air gets crisp and the leaves start to fall, there's no better time to focus on warming herbs that comfort and support your body. Here are some of the best herbs to embrace this fall, including those we’ve selected for our own teas and wellness products.

1. Dandelion

Dandelion is an excellent herb for detoxing and supporting liver health, which is especially helpful during the fall. This season is a natural time to shed toxins and prepare for winter. Our Fibroid Herbal Tea incorporates dandelion for its anti-inflammatory properties and ability to balance hormones.

Benefits:

• Promotes liver health and detoxification
• Supports hormonal balance and reduces inflammation
• Great for digestion

2. Ginger

Ginger is warming, comforting, and ideal for the colder months. It boosts circulation and supports immune health, which is particularly beneficial as we transition into flu season. Both our Fibroid Herbal Tea and Respiratory Wellness Tincture include ginger for its soothing effects on the body.

Benefits:

• Eases digestive discomfort
• Relieves inflammation
• Supports respiratory health

3. Licorice Root

Licorice root is a sweet and grounding herb that pairs well with other fall spices. In our Soft Tea, licorice helps balance hormones and is particularly beneficial for soothing inflammation. This makes it a fantastic addition to any fall wellness routine, helping to calm and nourish the body.

Benefits:

• Balances hormone levels
• Soothes inflammation
• Boosts immune function

4. Peony

Peony root is used in our Soft Tea for its gentle, supportive properties that enhance circulation and relieve tension. Fall is a time of transformation, and Peony can help ease the body into this new season by promoting relaxation and inner balance.

Benefits:

• Promotes relaxation and helps relieve stress
• Enhances circulation
• Supports women's health and hormonal balance

5. Cinnamon

Cinnamon’s warming properties are synonymous with fall. Known for its powerful antioxidant and anti-inflammatory benefits, it’s a mainstay in our Soft Tea and Respiratory Wellness Tincture. Cinnamon provides a sweet and spicy flavor while supporting blood sugar balance, circulation, and immune health.

Benefits:

• Balances blood sugar levels
• Supports cardiovascular health
• Reduces inflammation

6. Turmeric

Turmeric’s bright yellow hue and earthy flavor make it the perfect herb for fall. Found in our Respiratory Wellness Tincture, turmeric helps ease inflammation and boosts immunity. This herb is an ideal way to add warmth and vitality to your fall routine.

Benefits:

• Anti-inflammatory and antioxidant properties
• Supports joint health and flexibility
• Boosts immune function

Incorporating these herbs into your fall routine can enhance your wellness and comfort as you embrace the season. Whether you enjoy them in tea or as part of a tincture, these herbs offer gentle and powerful benefits that align beautifully with the fall’s energy. Stay warm, nourished, and balanced as you move through this beautiful time of year!